Around 600 BC a new system of medicine evolved in India. A system that in addition to treating an ailment, stressed on its prevention. A system that came to be called Ayurveda. Ayurveda in Sanskrit means the science of Life. It is an ancient, unfailing system of treatment based on medicines prepared from herbal plants found in abundance in India. Ayurveda is an integral part of the people of India. In the recent years this ancient knowledge system of medicine has gained global acceptance especially for alternative ways of preventive, curative and rejuvenative processes making life a more pleasurable experience.

Ayurveda believes in the treatment of not just the affected part, but the individual as a whole. Making it the natural way to perfect health and harmony of life.

Ayurveda is made up of two Sanskrit words: Ayu which means life and Veda which means the knowledge of.

To know about life is Ayurveda. However, to fully comprehend the vast scope of Ayurveda let us first define Ayu or life. According to the ancient Ayurvedic scholar Charaka, ayu is comprised of four essential parts. The combination of mind, body, senses and the soul.

We tend to identify most with our physical bodies; yet, in actuality, there is more to us then what meets the eye. We can see that underlying our physical structure is the mind, which not only controls our thought processes but helps assist us in carrying out day-to-day activities such as respiration, circulation, digestion and elimination. The mind and the body work in conjunction with one another to regulate our physiology. In order for the mind to act appropriately to assist the physical body, we must use our senses as information gatherers.

Ayurveda also sees that before we exist in physical form with the help of the mind and senses that we exist in a more subtle form known as the soul. The ancient seers of India believed that we were comprised of a certain energetic essence that precluded the inhabitance of our physical entity. In fact, they hypothesized that we may indeed occupy many physical bodies throughout the course of time but that our underlying self or soul remains unchanged.

In Ayurveda we view a person as a unique individual made up of five primary elements. The elements are ether (space), air, fire, water, and earth. Just as in nature, we too have these five elements in us. When any of these elements are present in the environment, they will in turn have an influence on us. The foods we eat and the weather are just two examples of the presence of these elements. While we are a composite of these five primary elements, certain elements are seen to have an ability to combine to create various physiological functions.

Monsoon, the ideal time for rejuvenation

Ancient texts recommend the monsoon to be the best season for Ayurvedic regimens. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.

ABHYANGA(General massage therapy for rejuvenation)
This total body massage with herbal oils tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity, strengthens the immune system, is beneficial for the eyes and gifts sound sleep. This is also a cure for rheumatism.

ELAKIZHI(Patrawedam)
The entire body is massaged with herbal poultices prepared with various herbs and medicated powder dipped in warm medicated oils. This promotes circulation and increases perspiration which in turn helps the skin eliminate wastes and revitalizes the skin, thereby improving skin tone.

DHARA
TREATMENT FOR CHRONIC HEADACHES, INSOMNIA, MENTAL TENSION AND CASES OF HYSTERIA, HALLUCINATION AND INSANITY

A continuous stream of herbal oils, medicated milk or butter milk and decoctions is poured gently on the forehead/whole body in a special manner while you lie supine on a wooden bed with the neck and head placed in a comfortable position. Variations include Oordhwanga Dhara (good for diseases of the eyes, ears and skin), Takra Dhara (for those suffering from memory loss, severe headache or insanity) and Sarvanga Dhara (for both head and body).

SIROVASTI
TREATMENT FOR DRYNESS OF NOSTRILS, MOUTH AND THROAT, SEVERE HEADACHES, FACIAL PARALYSIS AND BURNING SENSATION IN THE HEAD

Lukewarm herbal oils are poured into a leather cap fitted on the head for specific durations as per physician's recommendation.

PIZHICHIL
TREATMENT FOR SPONDILOSIS, RHEUMATIC DISEASES LIKE ARTHRITIS, PARALYSIS, HEMIPLEGIA,  NERVOUS WEAKNESSES AND NERVOUS DISORDERS

Lukewarm herbal oil is applied with fresh linen all over the body by trained masseurs in a rhythmic manner for a period of 1 to 1½ hours daily for 7 to 21 days.

NJAVARAKIZHI
TREATMENT FOR WASTING OF MUSCLES, RHEUMATISM, SPORTS INJURIES, PAIN IN THE JOINTS, EMACIATION OF THE BODY OR PARTS OF THE BODY AND CERTAIN KINDS OF SKIN DISEASES

The whole body is made to perspire by the external application of medicated Njavara rice packs in the form of boluses tied in muslin bags.

UDVARTHANAM
TREATMENT FOR DISEASES LIKE HEMIPLEGIA, PARALYSIS, OBESITY AND CERTAIN RHEUMATIC AILMENTS

Therapeutic massage with herbal powders.

NASYAM
TREATMENT FOR NASAL AILMENTS

The inhalation of medicated herbal preparations, decoctions, oils, ghee etc. to eliminate the morbid factors from the head and neck area. This also includes gently massaging the body from the shoulders upward.

THARPANAM
PREVENTING CATARACT AND STRENGTHENING VISION

A treatment for the eyes effective in preventing cataract and strengthening the optic nerve. 

KARNAPOORANAM
TREATMENT FOR EAR AILMENTS

Medicated oils are applied to the ear 5 to 10 minutes daily to clean as well as treat specific ailments.

Medicated Steam Bath
The body is exposed to the rejuvenating vapours of special leaves and herbs that are boiled. Eliminates toxins, reduces fat tissue and good for certain skin disorders.

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